top of page
Image by Alyson McPhee
Welcome To
Nu Leaf Nutrition
Book a quick call with me! Let's talk about your goals!
Hi! I'm Theresa

I'm a certified nutrition coach with a background in Nursing specializing in women's health. I help busy women reach their health and nutrition goals. My goal is to empower women to develop a better relationship with food and become the best versions of themselves.

For years, I’ve personally struggled with diets that promised quick solutions and fast gains only to be disappointed by their temporary returns and unhealthy lifestyle. It wasn’t until I made an effort to change healthy habits into a lifestyle that I saw sustainable, long lasting progress on my health and fitness goals. I’ve found that these habit based changes make a tremendous impact on both physical and mental health.


Let’s work together to get you off of the constant cycle of fad diets and start attaining long lasting and healthy results!

  • Pinterest
  • Instagram
BodyEditor_20200916_203301966 (1).jpg
About  Me
Image by Brooke Lark
Theresa Mcconnell_Nick Phongnimit_Baltim
Our Services
  • Initial Consultation 
  • Nutrition Coaching  
  • Nutrition and Workouts
Special Recipes
Spaghetti Squash boat with chicken
⁣Bluebery Greek yogurt
Almond milk Dalgona
free pdf
What's New

Apply Now for Habit Based Weightloss Program!

Book a free call to see if this is the right fit for you!


If you are interested in starting the New Year making big improvements to your health, fill out this online application to see if this is a good fit for you!

Don't miss out!

Grab your FREE 7 day intro to mindful eating challenge
Subscribe to our list and get your FREE 7 days to mindful eating cheat sheet.
Latest Blogs
bottom of page