top of page

High Protein Meal Prep Pancakes 

Screenshot_20210321-221210-02.jpeg
Ingredients

  • 6 eggs

  • 1 cup of almond milk( or milk of choice)

  • 1 cup of almond flour

  • 1/4 cup of coconut flour

  • 1 tsp of baking powder

  • 1 tsp of vanilla extract

Optional Toppings:

  • Walnuts

  • Pecans

  • Bananas

  • Berries

  • Agave 

  • Maple syrup

  • Peanut butter

Instructions:

Serving size 1 pancake

1. Heat up a skillet on low heat and spray with cooking oil of choice. I love using Trader Joe's coconut oil spray.
2. Whisk eggs and add almond milk and vanilla extract.
3. Add all dry ingredients and mix well.
4. Take 1/4 cup of the batter and pour onto the skillet.
5. Cook about 2 mins before flipping 
6. Let pancakes cool for a few mins before enjoying

Nutritional Info:

CARBS: 2.5 G   |    FATS: 1 G   |  PROTEIN: 5 G 

bottom of page