Home
Services
Recipes
The Latest
Podcast
Fun Freebies
Nutrition Program
Blog
Breakthrough Sessions
Contact
More
1 cup pumpkin almond milk
1/2 cup of pumpkin puree
1 scoop whey protein powder
Cinnamon
2 dates
1 tsp vanilla extract
Topping: coconut whipped cream w/ cinnamon
For those tracking macros n calories:
P: 25g/ C:35g/ F: 2g