Ingredients
1 lb ground turkey or chicken
1 medium yellow onion diced
1 cup uncooked quinoa
2 cans red enchilada sauce (10 ounce cans)Â homemadeÂ
1 can black beans (15 ounces)
1 can diced tomatoes (15 ounces)
4 garlic cloves chopped upÂ
1 cup corn kernelsÂ
1 red bell pepperÂ
1 green bell pepperÂ
2 tablespoons chili powder
1 tablespoon ground cumin
1/2 cup water
Â
Toppings:
Chopped fresh cilantro
Diced avocado Chopped green onion
Sour cream or plain Greek yogurt
Mexican blend
Cheese
JalapenosÂ
Preparation
Heat the olive oil in a large skillet . Add the turkey and onion. Cook and stir, breaking up the turkey as you go, until the turkey is no longer pink, about 5 minutes. Transfer to the bottom of crock pot.
 Add the quinoa, enchilada sauce, black beans, tomatoes, corn, red bell pepper, green bell pepper, chili powder, cumin, garlic powder, and 1/2 cup water. Stir to combine all ingredients.
Cook on high for 2 1/2 to 3 hours or low for 5 to 6 hours.
    Top with cheese , sour cream, and fresh cilantro.
Info About the Recipe
Total servings : 8
Per serving :
- CALORIES: 330 calories
- CARBOHYDRATES: 35 g
- PROTEIN: 20g
- FAT: 11g
- FIBER: 6g